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Breathwork + Guided Journeys

Release. Reclaim. Reconnect.

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Change can begin now.

Are you feeling worry or physical tension – or experiencing confusion about your personal life or career path? Standard self-help often stays in the head, but lasting clarity happens in the body.

Breathwork and journeywork offer a direct pathway to quiet the mental chatter, release stress, and step back into total alignment.

 

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What You Can Experience from Breathwork or Journeywork:

  • Mental & Emotional Clarity: Untangle confusion and gain fresh, grounded perspective on your life and career.
  • Deep Somatic Relief: Release physical tension, anxiety, and stress stored in the body.
  • Emotional Integration & Release: Safely discharge stored emotions and unblock suppressed energy.
  • Enhanced Creativity & Intuition: Access deep inner wisdom and reconnect with your authentic self.
  • Profound Rest: Experience an overarching sense of calm, deep relaxation, and well-being.

Ways to Work Together:

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Online Community
Breathwork Circles

 

Gather with a supportive virtual community to breathe, release, and recharge.

Reset your nervous system, release daily stress, and experience inner connection from the comfort of your home by joining these monthly live, guided breathwork sessions.

Private Online
Breathwork Sessions

 

A highly personalized 1:1 breathwork journey tailored Just for you. 

Experience deep emotional release, mental clarity, and profound transformation through a fully customized, 1:1 private online breathwork journey created for your specific physical and emotional needs.

 

$275 (75-90 minutes)

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Live in Marin County
and Prefer In-Person
Breathwork Sessions?

 

Experience a private, grounded in-person transformational breathwork in your home in Marin County, California.

Experience deep healing, release and renewal in your home with a fully customized, in-person private breathwork journey delivered directly to you in Marin County. For groups or individuals.

Please note: if we’ve never worked together before, please first email hello@kristinmorrison.com for local in-person availability.

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Sacred Journeywork
+ Psychedelic Integration

 

The Journey

Guided expanded-state sessions to create awareness of what’s been blocking you, release somatic tension and emotional blocks and declutter your inner landscape.

The Integration:

Strategic sessions that translate what you learn in your journeys into daily habits to create lasting real-world change.

Experience private and personalized guided journeys into expanded states of consciousness to release physical tension and emotional blocks, process unresolved feelings, and unlock and free who you truly are underneath all of that! Through post-journey integration sessions, we bridge your inner breakthroughs into real-world actions – blending deep healing with targeted life and business coaching for lasting transformation.

 

Get started:

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Who Should Not Sign up for Breathwork Sessions:

Breathwork is a powerful physiological practice and is not appropriate for individuals who are pregnant or who have certain medical conditions, including: Cardiovascular issues, epilepsy, glaucoma or detached retina, or severe psychiatric conditions.

If you have any concerns about whether breathwork is right for you, please consult your healthcare provider prior to attending.

Meet Your Facilitator: Kristin Morrison

For over 25 years, Kristin Morrison has guided thousands of individuals through radical, lasting transformation in their lives and careers. As a business and life coach, certified breathwork facilitator, and psychedelic integration guide, she bridges deep somatic healing with practical, real-world growth.

Kristin creates a grounded, transformative space for those ready to move beyond traditional self-help. Whether leading online sessions, hosting intimate in-person breathwork in Marin County, California, or providing compassionate support throughout sacred psychedelic healing journeys, Kristin helps clients release stuck patterns, access deep inner wisdom, and step into a new way of being.

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Ready to Take the Next Step in Your Inner Journey?

Reach out directly to schedule a discovery call and explore the right path for your healing and expansion.

Email hello@kristinmorrison.com to get started.